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YAY keep up the good work |
Paula, you're an inspiration. My weigh in day at Curves is tomorrow so I am going to consider that my "start over date" and folow your lead. I remember that smug, post exercise feeling. I just don't have it often enough! As soon as work is done I'll go walking.
Sue |
Bailey's Mom wrote: As soon as work is done I'll go walking.
Sue Me too. Three dogs x 30 minute walks each should do it! |
Good job!
I had a better week.... the previous week I had lost a few and then gained some back. Now in total over 2 weeks I have lost 5 lbs.... so if I can keep going and not gain it back I'm happy with that. |
I don't own a scale. We've never owned one. Did we mention that we're frugal? |
I don't own a scale either, but the girl scout cookies we ordered came in, so I've been naughty. Girl Scouts are evil. You feel bad if you don't order cookies from them, but they make the cookies taste so good that you can't just eat one. lol |
Congratulations keep it up. You've gotten through a major hurdle which is to make the decision and implement a plan. I haven't been able to get that far yet. You have my encouragement I know how hard it is. |
I managed to work out 4 times last week! And lost 3 pounds for the month! Yay! |
Go Sue!!!!!!!!!!!!!!!!!! |
GOOD JOB!!!!!!! Keep going on!!!!!!!!!! |
I have no idea, but I don't think I've lost any... I really want to join a gym, but I doubt that will happen so I just have to hope all this snow melts soon so we can go bike riding and swimming again. |
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