My Pokey Lil Puppy... still 3 years later.

I have an app on my phone that records how fast you walk, maps it, how many calories burned etc.

So I just recorded my self walking to work. .4 miles 40 calories burned just a casual pace not my usual fast walk.

Last night: 2 miles walking Langley 80 calories! That is all!! The iphone battery died before I got home so it was longer. I am sure everyone is saying; oh that poor old dog she is dragging along. He is 3! Laika walks double the pace of him she is 6. He is the length of the leash behind me. UG! It is not fun to walk this guy, I hope for a dog in front of us walking he picks up the pace then. Haha I followed one the day before just for that reason :)
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