Cheered me up!
 . And I have put weight on!  Got home just after lunch to find another lot of lovely sheepie Christmas cards. I am going to put them in an album so I can look at them when I am feeling down. Thank you to everyone....   |
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KTB wrote: Feeling a bit down now Christmas is almost gone . And I have put weight on! Me too! I stepped on the scales this morning.   Bad idea.Sitting on the couch all day and eating Christmas goodies is not a good combination.  |
| Ugh... I'm usually someone who LOSES weight during the holidays, but not this year. ...and it's not b/c of my present state. It's because I ate like EVERYTHING I saw |
| Everyone does.....or so it seems. Makes the New Year's easier.......Concentrate on a healthy, lean diet rich in veggies, forget the breads/pasta for awhile....do it for 2 weeks and then step back on the scale again. Don't fuss now, just resolve to stop the "holidays" and get back on track. |
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