Eye of the Round Roast Recipes, Please!

Never bought one before, but it was on a very good sale.

How do I cook it rare but tender?
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You are not allowed to cook with a broken arm. Sit down and order take out! :lol:

Oh, and I don't know about the round 8)
ok! I put it in the freezer for another time :(
don't know what to do with it anyway lol
With Eye of the Round you want to make a Roast Beef.

I'll see if I can find you a recipe.

EDIT: Joan says:
Quote:
A simple recipe for our handicapped chef:
Just lightly coat it with salt and coarsely ground black pepper ( rub it in!) and pop it into a shallow pan (ideally on a rack in the pan, if you have one) and pop it into the oven at 325°F.

If you have a stay-in-the-meat thermometer, that's best. Otherwise after about 20 minutes per pound with a regular meat thermometer. Try to get the probe into the deepest part of the roast:

140°F (55°C to 60°C) for medium rare, 145°F to 150°F (63°C to 66°C) for medium, and 155°F to 165°F (68°C to 74°C) for well done.

If you don't have a thermometer, for a 5 to 8 pound roast try about 20 minutes (per pound) for medium rare, 23 for medium, 27 for well.


The real hard part is going to come in slicing it. This is a very lean cut of meat, long and tubular, and needs to be sliced thin. If Richard can't slice it for you nice and thin like a roast beef needs to be sliced, keep it in the freezer!
Crock pot with veggies!!!!!!!
It will be very tender, even though it's very lean. Lots of garlic, kosher salt, pepper, onions, green peppers, potatoes, carrots, some broth and a dash (very generous) of red wine!

About 8 hours low.

Easy Peasy! And won't heat up the house!
My grandma says the same thing as Joan, oven with salt and pepper, that's it.... It was always good that way too, but I prefer the crockpot especially for that cut. It always cooks nicer and falls apart, I love it that way but some prefer it to stay looking like a slice of roast beef in which case oven is better.
its a large roast so I will try it both ways by cutting in 2....
yum 2 ways.
what I want is roast beef for dinner and sandwiches for lunch. yes I know must be sliced thin. got it guys thanks!!!
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