Chicken: 2 tbs. minced cilantro 2.5 tbs. fresh lime juice 1.5 tbs. olive oil 4 (6 ounces each) boneless skinless chicken breast halves 1/4 tsp salt Cooking spray Salsa: 1 c. chopped plum tomato (about 2) 2 tbs. finely chooped onion (red onion is best) 2 tsp. fresh lime juice 1/4 tsp salt 1/8 tsp black pepper 1 avocado, peeled and finely chopped To prepare chicken, combine 1st 4 ingredients in bowl and toss. Add chicken and let marinate for 3 minutes. Remove chicken, discard marinade. Sprinkle chicken with salt. Heat frying pan (or grill pan) over medium-high heat. Coat pan with cooking spray. Cook chicken about 6 minutes per side, or until done. To prepare salsa, combine tomato and next 4 ingredients in bowl. Add avocado; stir gently to combine. Serve over chicken. Calories: 289 Fat 13 g Fiber 3.6 g Carb 6.6 g Easy to make and delish. |
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Looks really good. I think I will make it for dinner. Thanks! |
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