How to lose 10 lbs in a weekend

Get sick
On Friday I was cleaning and lifted a case of canned tomatoes. OUCH!!!!

I hurt my back, and it hurt.

Did not eat, could not breath.

Saturday, I did not feel good at all. Just to look at food made me sick.

Did not eat.

On Sunday woke with what felt like a hangover (not drinking)
Could not lift my head, sweating, running to the bathroom.
Could not keep anything down.
As the day went on I started to feel better.
But I did not eat.
I drank just tea.

So today I am 10 lbs lighter.
I had toast and tea and so far so good.

I do not recomend the to anyone LOL
OK done complaining. :wink: :wink:
Respond to this topic here on forum.oes.org  
you poor thing :ghug: hope you're feeling better soon!
Thats one diet tip I will ignore :lol:

Hope you are soon on the mend.
I'm so sorry you were sick!!! Hope you're on the mend.
Oh no! I'm glad you're feeling better now.
Oh yuck.........hope you are better!

Those 10 will return quickly, they weren't lost, just temporarily reassigned.
That stomach virus is going around. My friend was off work for a week with it. The elementary school by my mom had over 200 kids call in sick, so they closed the school and disinfected it. It's nasty stuff. Hope you feel better soon.
Sorry you hurt your back.

Heal!
Thats not a weight loss I think I would like. I hope you are feeling heaps better now,
I hurt my back 2 weeks go, the first time ever I have had back pain. and I just sat on the sofa with a hot water bottle..... :lol:
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